How to create reminders on Instagram so you don't use it so much

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Shane Conder
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If you spend a lot of time online, this trick can help you control your virtual platform addiction. Find out how to create reminders in the Instagram app and increase your productivity.

Almost all mobile applications have one thing in common: the mission to do spend to their own users more time than necessary to browse them. This is not a surprise when you consider that they are designed in a way that the main income of social network come from from the advertisements performed.

In three simple steps, you can create Instagram reminders and spend less time in the app

In this way, users are the engine of the growth of social networks, and in the case of Instagram this aspect is not always good. If you plan to spend a lot of time on the virtual platform, we will show you how to create reminders on instagram to use the app less.

Why have users been on Instagram for so long?

It is no secret that people are spending more and more time on social networks. The creators of these platforms know this, which is why they want them users remain even more connected.

To be precise, network developers they work tirelessly to activate actions that keep people within them. They do it through it study of human behavior, as this makes it easier to predict how to keep users browsing networks.

The developers worked hard to encourage addiction to virtual platforms

As mentioned at the beginning, the reason is clear: to generate more money for the number of ads viewed by people. However, this is not always a good thing, as there are many studies that warn about disadvantages of browsing on Instagram for a long time .

Why is it necessary to log out?

Depression, anxiety, loneliness and the fear of losing something of this social network are some of the most obvious disadvantages of social networks, but we cannot fail to mention others such as the poor sleep quality and Bullying.

All these problems are denounced, in fact, by former Google and Facebook workers from Silicon Valley. They, within their movement, confirm that “the addiction is the main focus of social network developers ".

These professionals have created a campaign called The Truth About Tech, with which they try to raise awareness of social media side effects and their negative impact on the development of children, adolescents and adults.

Sometimes a virtual short break is never too much when it comes to mental health

It is for this reason that many parents have been looking for options to limit their children's time within social networks, especially when it comes to Instagram. Apple e Android they have applications that determine how long people can spend within networks.

In the case of iOS, the application is called Screen Time, while for Android è Digital Wellbeing, owned by Google. While these are good options, there is an even better alternative: set reminders from instagram.

Find out how to create reminders to spend less time on Instagram

Yes, that's how you read it; from Instagram can create reminders that warn when you have spent a lot of time in the application. For this reason, we will tell you how to do it below.

Enter the Instagram platform

The first thing you should do is go to yours profile on Instagram and select the three strips located at the top right. When the options open, you need to press the button "Your business".

Log into Instagram and go directly to your user profile> "Your business"

Manage your time

As soon as you open this option, you need to select "Tempo", and the interface will immediately open with all the data of the time you spend inside Instagram. After that you just have to go to the section "Manage your time" and select "Schedule daily reminder".

Select the time you want to stay on the Instagram platform

Instagram gives you a chance to choose the time. You can select a minimum of 5 minutes it's a maximum of 23 hours and 55 minutes. When you select the time, you just have to go up "Reminder program".

Pop-up warning

After you are done with this selection, Instagram will be careful to remind you from how long are you browsing in based on what you have set. This will happen through a pop-up window that will serve to give the warning.

If you select "Accept", the warning will disappear if you wish. If you want to continue browsing on Instagram you will have to log out and back in to continue within the application.

Instagram will be in charge of alerting each time the estimated time is met

You can also select "Edit reminder", going up "Now on Instagram" and change the reminder time or delete it completely.

As you will see, it is absolutely possible to pass less time on the social network with these simple steps. Believe us, your health and that of the little ones will thank you!

Image | Unsplash I, Unsplash II

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